Am Not Fat

Fat-free skim milk is the quintessential staple of any health-conscious home in America. You’re supposed to drink skim because whole milk has too much fat, too many

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Fat Mike’s ‘Cokie the Clown’ set at South By Southwest 2010 was graphic in nature. The stories Mike told and the things he did at Emo’s Annex during SXSW left

I have a similar situation and have no thyroid issues and mostly eat nutritional foods but am stuck unless I do the extreme and go below 1200 calories which is not

“So, how do you tell your body to start burning stored body fat?” my friend and fellow mother asked. “Cut the carbs,” answered another mom. “I go into

Can you be gluten intolerant without having celiac disease? Can gluten cause symptoms not related to digestion? A growing body of evidence proves that non-celiac

We call it weight loss, but we really want to lose fat, NOT muscle. Learn how to maintain muscle mass with these 8 tips to burn fat without losing muscle.

For more than five decades we’ve been brainwashed to believe that saturated fat causes heart disease. But is this really true?

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Thank You. 11.24.2016 | 8:39 am. A Note from Fatty: Red Kite Prayer has a Thanksgiving post of its own to go along with this post, as well as an introduction to the

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In fact, “saturated fat” isn’t just that; it’s often “artery-clogging saturated fat.” Hell, a Google search for that exact phrase in quotations produces

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This is the simplest most effective diet you will find anywhere. Ever. It’s not fun or trendy, but it works like no other. So read the disclaimer below and

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